HRISELNA HUANG

A țha riau mai kan share lawk ang e.

1. Balhla pil var a chhung lam a ha nawh hi ha var nan a tha hle.

2. Thosi seh thak ah hian sahbawn nuai phuan ila a reh nghal thei.

3. Pile (mawngkaw hmawr) natna nei tan kapur/kopur (camphor) densawm tui nena chohpolhhi damdawi thra tak a ni.

4. Bengkherh nasa tawh tak tan DERHKEN hnah tui sawr rawh. A tluk a bengkherh damdawi tha a awm chuang lo.

5. Tonsil na thin tan kaikuang kan ro hi damdawi tha tak a ni.

6. Khuai zuk (seh) ah hian Dawl hnai hnawih a tha khawp mai.. A zuk hlimah Dawl kung kha ulh bun hmawk a hnawih mai tur.

7. SINGSIHLIP: reh na chu....DUMDE! Ka ke veilam phah chungah hian a khat deuh vek twh a, vawi tam tak ka zai a, thi ngei nguai in. Lelte Lotion lah bur1 cu ka hmang zo thak.. awmzia awm theilo a.. a pung zel bok si..
TUM KHAT CHU LE...kan hmelhriat leh kawmngeih tak Kuki Nu pakhat hian dumde mawng eng lai hi sik thla la..tat rawh atia..ka ti ta a..thla khat chhugin reh fai mam han vek..ka va lawm tak em..Singsihlip(singsihlit) hi i taksa a awm chuan.. A tihreh dan awlsam ber chu chinai leh Surf tlem tihpolhin hnoih ila, areh hmak thei.(proved)

8. Zak kha nei te tan inbual zawh veleh soda hi zak ah hnwih ila ni 2 vel poh inbual miah lou in a dah theih.

9. Kut pemah hian Khawizu hnawih a thra. Khawizu hi bacteria thattu thra tak a ni a, intihpem palh a bacteria pung tur ang hi chu a that vek deuh thaw thei an tih chu!

10. HA nget ná ah hian khawizu(pure) tat zeuh rawh..pain relief tha tak a ni a, dam hlenna erawh ani lem lo..

11.VAIMIM hi Tur(poison) engpawh ei palh tan damdawi a ni. Tur a hrai Sazu pawh hian vaimim a eichuan a thilo an tih chu....

12. Khawihli ah hian purunsen chhung lama a hamda var hi bel ila a hnai hma bik an ti. 

13. HA NA TAN: 
a)Theihai hnah lawh thar kuangin han hawlh chhin teh, i hawlh hma hma khan a nâ kha a dam maithei ni... 
!b) Ha na hi tawrh hreawm tak a ni. Ha na thin tan chuan Sakuh ril/ a pumpui rep ro hi lehkha a zial a, meizuk anga zuk hian a dam hmak e an tih chu.. A hmang chhin tawh mi 2 hnen a tanga ka hriat a nia, a tha khawp mai an ti.. A khu kha hmuam deuh vang2 tur a ni awm e..

14. SAM tlakawlh tan hian Sunhlu tui, a tlakkhawlhnalulei (scalp) a hnawih hian a tro leh thei niawm tak a ni. Ka la tih ve chhin loh avangin ka hrelo, sam tlakawlh in awm chuan lo ti ve chhin teh u.

15. RUL CHUK DAMDAWI
Rulchuk damdawi atan, chang-el tui emaw, balhla kung tui emaw, khamkhawk saisu tui emo intir tur a ni. A kung fik hmawk a, a tui dawh mai tur a ni a. Rul in a chukna hmuamhma ah pawh hnawih bok tur.
Saiekhlo: A hnah hi thak ah te, pan dam tha thei lo ahte hnawih in a ngeih hle..tin, a hnah vek hi santen,pumna, ulcer, kawthalo tan damdawi tha tak ani. Cancer vei dampui tawh pawh an awm ani... Amah hi thil vang tak mai leh hmuh tur awm zen2 lo ani a, mahse awm duhna ram bik anei a, Phulmawi, Baktawng leh Darlawng ah a awm (ka hriattheih chinah)

16. VANGVAT zuknaah hian nawhalh bawk hi han nawt alh la,chhem hlum leh vat la,a bawklai alh zolo ung thet hi hnawih ila,athak areha adam awlsam hle bawk

17. THINLIAN tan hian theiherhawt ei a tha. Mahse, thisen a zir te pwh ani ve thei. Mi ngeih zawng apiang kha i ngeih ve vek kherlo mai thei. Fimkhur a tha.