TUILUM DAMDAWI, I TAN

HE THIL HI I ȚHIAN LEH CHHUNGTE LO HRILH VE LA, NUNNA I CHHAN DAWN ZUK NIA:

Japan doctor rualin an zirchian hnuah tuilum hi natna ûmbo nan 100% a dik an ti, chungte chu:-

1. Lu chhe na

2. BP sang

3. Bp hniam

4. Ruh chuktuah na

5. BP sang leh hniam thut

6. Phungzawl natna

7. Cholesterol (thau chhia)

8. Khuh

9. Taksa nuam lo țhem țhum

10. Mipui huhang natna (golu pain)

11. Thawhah

12. Khuh hip

13. Thisen dawt ping

14. Zun leh ek kaihhnawih natna

15. Pumpuia harsatna nei

16. Chaw paihțawih harsa

17. Mit, beng leh rawk kaihhnawih natna

18. Lu na

Engtianga tuilum chu hman tur nge? :

Zingah thawh a, pum ruah laiin tuilum no 2 vel in tur. Vawi khatah a harsat pawhin muangchangin i in zo thei mai ang.

*Note:* Tuilum in zawh 45 minutes chhungin engmah *ei loh tur*

Tuilum damdawi hian heng hunchhung hian i natna a tidamin a chhawk ngei ang che:-

✅Zunthlum -ni 30 chhungin

✅BP- ni 30 chhungin

✅ Pumpui natna- ni 10 chhungin

✅Cancer chi hrang hrang -thla 9 chhungin

✅Thisen dawt ping-thla 6ah

✅ chaw paițawih harsatna -ni 10ah

✅Zunkawng țha lo kaihhnawih-ni 10ah

✅Hnar, beng leh hrawk natna(ENT)-ni 10

✅Hmeichhe natna-ni 15ah

✅Lung natna-ni 30ah

✅Lu-na  -ni 3ah

✅Thau chhia (cholesterol?) - thla 4ah

✅Phungzawl leh zeng natna- thla 9ah

✅ Ashma-thla 4ah

TUI VAWT HI I TAN A ȚHA LO: Tui vawt hian i naupan laiin harsatna a thlen kher lo che a ni thei a, i upat hunah erawh a pawi thei.

Tui vawt hian lung dawt 4 a hnawhin heart attack a thlen thei. Tui vawt in hi heart attack siamtu ber a ni.

Thin tan a pawi thei bawk. Thin ah thau a siam a, a hnawh thei. Thin thlak ngai tam ber hi tuisik in țhin an ni.

Tuisik hian pumpui chhung lamah harsatna siamin cancer a thlen thei.

Hei hi nangmah chauhin hre lo la, midangte hrilh chhawng zel la, mi nunna i chhan dawn zuk nia.

From:

Dr. D. Mensah- Asare

Credit to LalramlianaHringngen tur