NAUPAI TAN

*Nau pai laiin eng te nge tih/loh tur?*

*1. Inentir :* Nau pai tirh lam thla 7 chhung chu thla 1-ah vawi 1 zel, thla 8-naah vawi 2, a hnu lamah kar tin inentir theih a tha ber a. 

Amaherawhchu, chu chu thil harsa a nih avangin nau pai chhunga vawi 3 aia tlem lo in-check-up-tir ngei hi a tawka ngaih a ni. Mahni veng/khuaa ASHA leh Health worker-te rawn hreh loh tur a ni.

*2. Chaw tha ei:* Rai lai leh nau neih laite hian chaw tha (chakna) mamawhna a nasa em em a. Nu chuan naute a chawm tel tak avangin tha taka naute a than theih nan a ei pangngai let hnih dawn lai chaw tha ei se la. 

Thil man tam tak tak lei a ngai chuang lo; chaw leh chhang te, dailuah, thlai hnah, bulbawk leh be lam chi  leh theite ei tam mai tur a ni. Iron leh vitamin tam tawk a mamawh avangin Sorkarin naupaite hnena a pek thin chu dawng turin Health Sub-Centre-ahte kal thin a tha. 

Nau pai chhung hian Kg.7-12 vel laiin rihna a pung thin a ni.

*3. Inenkawl fai:* Nu chu a taksa leh thawmhnaw a fai tur a ni a. Hnute hmur a tlum loh nan leh hnute tui a chhuah that theih nan inbual pahte hian han hmet hrual thin se la.

*4. Natna laka invenna:* Nau pai tan sakawrekhrik danna (Tetanus vaccine) vawi 2 lak ngei tur a ni. Tun hmain TT vaccine a la la ngai lo a nih chuan a vawi khatna chu nau pai thla 4-5 -naah lak tur, a vawi hnihna chu a vawi khatna lak zawh thla khat hnuah. 

Hemi kan sawi huna la hman lo kan awm a nih pawhin lak tho tur a ni. 

Naupai hmasaka TT vaccine la tawhte tan erawh chuan nau neih hma kar 4 velah vawi 1 lak a tawk.

*5. Mut leh hahdam:* Nu chu ni khatah darkar 8 chhung tal muhil thei se duhthusam a ni. Chhunah pawh muhil kher lo mah se hahdamna hun a nei tur a ni. 

Hahdam a pawimawh tih avanga naupai chhuanlama hna ho te pawh thawh hreh tlat erawh an awm ve leh zauh thin a ni awm e, a tul lem lo. 

Taksa insawizawi neih chhoh reng a tha a, hah lutuk erawh a him lo.

*6. Mei zuk chungchang:* Zuk loh a him. Nau piang zang lutuk chhan eng emaw zat zinga pakhat a ni. 

Nau pai laia zial zu lote aiin zu thinte chu an naute 170g velin a zang zawk tlangpui a ni. India ramah hian nau piang zawng zawng zaa 26 lai hi nau piang zang (2.5kg aia tlem) an ni.

*7. Iron ei :* Nuin nau a pai laia thisen a tlakchham vaih chuan amah leh naute in nasa takin kawng hrang hrangin a tawrh theih avangin iron hi ei ngei a tha a. 

Damdawi in/sub-centre-a a thlawna dawn theih reng a ni. Naute thla 5 vel a nih tawh chuan naupai chhunga mum 100 tal ei hman tura ei tan mai tur a ni. Iron ei thei thlawt lo hi awm ve theih a ni a, thisena thun chite pawh a awm zel; mi thiamte rawn chung zelin. 

Tunah phei chuan sub-centre tinah thisen (Hb) a test theih vek tawh tura ngaih a ni.

*8. Test :* Nau pai lai hian damdawi in hnaia awmte tan phei chuan HIV test, Blood grouping, Hb. test, zun (albumin) test te hi tih ngei tur a ni a. 

Natna dang nei sa (eg. BP sang, zunthlum, etc.) -te phei chu in-checkup ngun hle a tha ber.

*9. Zu in hi:* Tih loh tawp tur. Naute pianto tha lo te, rilru leh taksa thanthu te a thlen thei tih hriat a tha.

*10. Radiation:* Nau pai tirh lam thla 4-ah X-ray lak loh tur. Naute piansualna a thlen thei.

*11. Nupa nun:* Naute pian hun hma thla 3 vel chhung phei chu insum theih a tha.

*12. Ha leh ka chhung vawnfai:* Theihnghilh loh tur.

Sawi vek sen a ni lo va, vawi thum aia tlem lo in-checkup a him ber. 

Naute hnute pek dan ringawt pawh hre lo hi a awm theih khawp mai a, tam pawh an tam khawp mai. 

Check-up-ahte hian nu hriselna endik mai bakah Naute enkawl dan tur zawng zawng nuin a hriat hmasak vek theih nana lo zirtir leh a hriat duhte lo hrilhhriat hi heng check-ups hian a tum ber a ni.